home remedies for anemia

What is Anemia?

Anemia is a disorder, which results from decrease in the concentration of red blood cells or hemoglobin. One of the main functions of hemoglobin is to carry oxygen to tissues and anemia results in decreased oxygen carrying capacity of blood. Symptoms associated with anemia are dizziness and unconsciousness. People with acute anemia feel tired and look pale.

Common Causes of Anemia

• Bleeding (hemorrhage)
• Iron deficiency 
• Body inability to produce sufficient red blood cells
• Hemolysis (destruction of red blood cells)
• Menstruation
• Pregnancy
• Lactation
• Peptic ulcer
• Piles
• Hiatus hernia
• Hookworm infestation

Home Remedies for Anemia

Tip 1:

1 Cup beetroot juice, 1 cup of apple juice, mixed with either sugar or honey once a day.

Tip 2:

Consume a ripe banana with 1 tbsp of honey 2 times a day.

Tip 3:

Soak 10 currants overnight. Remove seeds and have for 3-4 weeks and have first thing in the morning .

Tip 4:

Drink a mixture of apple and tomato juice. 

Tip 5:

Eat a lot of green leafy vegetables.

Tip 6:

Honey-It is very good for an anemic person because it helps increase the haemoglobin in the blood. It is rich in iron, copper and manganese.

home remedies for alcoholism

What is Alcoholism?

Alcoholism is the physical and mental addiction to alcohol. Prolonged use of alcohol will affect both physical and mental conditions, and there are also various social implications from associated behaviors. Physically it affects the digestive system, pancreas, nerves, and heart.

Common Causes of Alcoholism

• Depression
• Schizophrenia
• Genetics 
• Inheritance 
• Established behaviour patterns
• Environment
• Damaged relationships

Home Remedies for Alcoholism

Tip 1:

First and foremost the person should be willing to give up alcohol. Sadly, but very true that the only way to do it is, to make a clean break.

Tip 2:

Apples- eating as many Apples as possible at regular intervals, reduces the craving for alcohol. They also help to clear the toxins from the system.

Tip 3:

Grapes-This fruit contains a pure form of alcohol. A person wanting to give up this habit should have a meal of grapes every 4-5 hours, for a month at least.

Tip 4:

The juice of Bitter gourd leaves is very good for clearing intoxication. 3 tspns of juice mixed in a glass of buttermilk is very good as it helps to heal the damaged liver also.

Home Remedies for Acne

What is Acne?

Acne is a skin condition in which red, inflamed pimples and non-inflamed pimples appear on the skin. Hormones cause the oil glands of the skin to enlarge and produce clogging of the gland and the hair follicle to which it is attached. These pimples usually appear on the face, but are sometimes also found on the chest and neck. In most cases, acne goes away without leaving any scars.

Common Causes of Acne

Secretion of excessive amount of oil in the skin

Hormonal changes during puberty
Accumulation of oily secretions on the skin surface
Blockage of the external pores in the skin
Hereditary
Menstrual periods


Pregnancy
Contraceptive pills
Stress

Home Remedies for Acne

Tip 1:

Fresh limejuice may be dabbed on pimples and black heads.

Tip 2:

Mix 1 tsp fresh coriander powder with a pinch of turmeric powder. Apply on pimples and black heads. Keep overnight and wash off gently the next morning.



Tip 3:

Make a paste of fresh, young curry leaves apply and keep on overnight wash with warm water in the morning. Helps wrinkles to fade away gradually.


Tip 4:

Make a paste of nutmeg (Jaiphal) with raw milk. Apply on pimples and black heads leave on for 20 minutes or overnight. Continue for 10-12 days, till face is clear.

Tip 5:

For dry skin rub a piece of sandalwood on a smooth stone with a few drops of raw milk. Apply the paste procured on affected areas. Keep on for 1 hour. Gently wash.

Tip 6:

For oily skin make a paste of sandalwood and rosewater apply on affected areas, keep for 1 hour and wash off gently.


Tip 7:

Fresh fenugreek leaves made into a paste and applied overnight clears pimples.

Home Remedies for Acne, Herbal Remedies, Back Acne, Acne Tips, Back Acne Tips, Advice for Acne Cure

• Apply toothpaste on the pimples at nighttime just before bed and wash off in the morning. Do several times until acne is gone. This is one of the popular acne home remedies.
  
  
• Wash your face with lukewarm water, with a Neem based soap twice a day. Neem is known to be a good remedy for acne.
  
  
• Apply a paste of fresh methi (fenugreek) leaves over the face every night for 10-15 minutes and wash with lukewarm water.
  
  
• Mix the paste of tender neem leaves with turmeric and apply of affected area. The traditional approach to cure acne. One of the acne home remedies for acne which has been proven effective with many people.
  
  
• Apply ripe Tomatoes pulp on acne, pimples and keep them for 1 hour, then wash.
  
  
• For women, you should always remove all your makeup at night, wash your face completely and try to get all the make up off. You could also use special makeup made of sensitive skin that doesn't use oil as a base. Place strawberry leaves on the acne, the alkalinity helps to reduce the swelling.
  
  
• Apply fresh lemon juice on the affected area overnight. Wash off with water next morning. Use this home remedy only if your skin is not sensitive.
  
  
• Extract juice of one lemon and mix with equal quantity of rose water. Apply this mixture on the face and let it stay for about half an hour. Wash the face with fresh water. About 15 days application helps cure acne, pimples.
  
  
• Mix mint juice with turmeric powder and apply on affected area. Leave for 15-20 minutes and wash off with lukewarm water.
  
  
• Ice down the acne before bed.
  
  
• A paste made from one teaspoon each of sandalwood powder and turmeric mixed with milk is very good. This is one of the best home remedies for acne and for skin care
  
  
• Eat plenty of fresh fruits and vegetables. Eat healthy Be healthy. One of the useful home remedies for acne.
  
  
• Clean face with cotton wool dipped in rose water 2-3 times a day. Another popular acne home remedies for acne.
  
  
• Apply grated potatoes to treat wrinkles, pimples, blackheads,acne.
  
  
• Put a slice of lemon in boiling water, and drink as a replacement to tea or coffee.
  
  
• Aloe vera juice applied to acne is an effective treatment. It can also be taken internally. Aloe Vera is know as a wonderful herb for skin care and treat acne. It can be your home remedy for acne.
  
  
• Blend cucumber and apply the paste on your face and leave it for 1/2 hour and then rinse. This refreshes your skin and prevent acne.
  
  
• Mix sandalwood paste with rosewater and apply on the face. Rinse off after 30 minutes. A simple acne home remedy.
  
  
• Grind orange peel with some water to a paste and apply on affected parts. A really effective treatment and a natural cure for acne
  
  
• Make a paste by mixing 3 tablespoons of honey and 1 teaspoon of cinnamon powder. Apply this paste on the acne, pimples before sleeping and wash it next morning with warm water.
  
  
• Mix 1 teaspoon lemon juice in 1 teaspoon finely ground cinnamon powder and apply on affected areas frequently.
  
  
• Rub fresh garlic on and around acne (pimples), pimples will disappear with a magic. One of the smellier acne home remedies!
  
  
• Apply a paste made from one teaspoon of cumin seeds. Remove after one hour.
  
  
• Use 2-3 tsp. dried basil leaves to 1 cup boiling water. Steep 10-20 minutes. Cool, and apply with cotton ball. Natural Cure for acne
  
  
• Mix groundnut oil with an equal amount of fresh lime juice and apply on face. Leave for 10-15 minutes and wash.
  
  
• Apply fresh lime juice mixed to a glass of boiled milk as a face wash for acne, pimples. An eastern approach to acne home remedies for acne.
  
  
• Make a paste of roasted & powdered pomegranate with fresh lime juice and apply over acne, pimples, blackhead.
  
  
• Dab egg white on your pimple and leave on for at least 20 minutes . Another simple home remedy for acne.
  
  
• All acne home remedies for acne should include a healthy diet. Avoid eating chocolate, fried food, and refined sugar.
  
  
• Mix lime juice and rose water in equal portions. Apply on affected area. Wash it off after 20-30 minutes with lukewarm water.
  
  
• Drink wheat grass juice to prevent and cure acne. A simple and Natural herbal Cure for acne
  
  
• Apply a paste of ground black cumin seeds and vinegar to affected areas.
  
  
• Apply a paste of sandalwood and turmeric powder to affected areas to cure acne.
  
  
• Make a powder from ground neem leaves and add some water to make a paste. Apply to affected areas.
  
  
• Neem Capsules can be really effective to cure and prevent acne.
  
  
• Use Lavender oil to apply directly on the acne area. 
  
  
• All acne home remedies for acne are enhanced by proper vitamin and mineral supplementation.

home remedies for acidity

What is ACIDITY?

The stomach normally secretes acid that is essential in the digestive process. This acid helps in breaking down the food during digestion. When there is excess production of acid by the gastric glands of the stomach, it results in the condition known as acidity. Dyspepsia, heartburn and the formation of ulcers are some of the symptoms. It is more common in highly emotional and nervous individuals.

Common Causes of Acidity

• Consumption of Alcohol

• Highly spicy foodstuffs
• Non-vegetarian diets
• Non-Steroidal Anti-Inflammatory Drugs (NSAID's)

Most acidity problems occur

1. After meals
2. When lifting weight or straining and applying pressure in the intra-abdominal area.




3. At night when lying down.

Ulcers also occur as a result of over secretion of acid.

Home Remedies for Acidity

Tip 1:

After all three meals, take a small piece of jaggery and keep it in your mouth and suck. Voilá no more acidity.

Tip 2:

Boil one cup of water. To this add 1 tsp of Aniseed (Saunf). Cover and leave overnight. Strain the water in the morning, add 1 tsp of honey. When this is taken 3 times a day it prevents acidity.


Tip 3:

To 1 ½ liters of water add 1 tsp Caraway seeds (shah jeera). Bring to a boil and simmer for 15 minutes. Sip while warm. Have the concoction 2-3 times a day for 5-6 days.

Tip 4:

Powder one clove and one cardamom; use the powder as a mouth freshener after every meal. No more acidity and no more bad breath.

Home Remedies for Acidity:

• Chew a few holy basil (tulsi ) leaves to get relief from burning, nausea and gas. It is an effective home remedy for acidity.
• Keep a small piece of jaggery (gur) in your mouth and slowly suck it. Repeat it every hour till acidity subsides.
• Eat watermelon, banana or cucumber every hour. It is also a good remedy for acidity.
• Eat a few almonds when your feel heartburn symptoms.
• Drink coconut water 4-5 times a day. It is a common natural remedy for acidity.
• Drink a glass of cold milk for fast relief of heartburn and acidity.
• Keep a small piece of harad (Terminalia chebula) in your mouth and chew it after every meal.
• Take one piece of clove and suck on it slowly.
• Drink fresh mint juice slowly after meals. It will give you instant acidity relief.
• Drink daily a 1 tsp juice of chebulic myroblan mixed with 1 tsp of amla (Indian gooseberry) juice.
• Maintaining an upright posture for some time after food will help in preventing reflex.
• Sleep with your head and shoulder on a high pillow for elevation.
• Intake of raw garlic is very beneficial. It is an effective cure for acidity.
• Take a mixture of 2 tsp of natural apple cider vinegar and 2 tsp raw honey in a glass of water before meals to prevent acidity or heartburn.

Home Remedies For Abrasions

Home Remedies For Abrasions

 

You can wash the wound and apply the Aloe Vera gel, Cod liver oil or Vitamin E oil.
If it bleeds with little hurt, usage of Cayenne pepper will stop bleeding on small scratches and cuts.
Garlic oil is said to have disinfectant. Use garlic oil to overcome infections and inflammation. You can put some band-aid and place on affected area.
Cinnamon is traditionally used to cure infection in a natural way.
The clove oil is used for infections. Apply some clove oil on it.
Spreading of honey over the affected area will heal the wound soon and it also helps in infections.
Crushed marigold flowers can be applied externally.
Parsley leaves are taken and crushed. The paste can be applied over abrasions.
Crushed fresh plantain leaves or onion juice can be applied topically.
Bruised geranium leaves or tea made up from sage applied externally.
During bathing, witch hazel and lavender made into poultice can be used.
You can also take few drops of lavender oil and can apply on abrasions.
The special homemade paste can be applied. This can be made by using comfrey, tea tree and calendula.
Keep away alcohol, smoking and junk food. One should go for nutrient rich diet.
Try to use herbal soap instead of chemical soap or cosmetic soap to wash the affected area.
The affected area can be disinfected by applying the medicated oil made up of thyme tea or with a cup of water containing 3-5 drops of essential oils.
One should wear protective pads over the affected area to prevent dirt and grime coming on it.